It is easy to become distracted, rushed, irritated… It is easy to forget to live consciously, with kindness and mindfulness. We catch glimpses of our own greatness when things go just right, and we plunge back into hurriedness of our day-to-day when they don’t. We seem too busy to slow down and just enjoy the moment.

I would like to invite you to do just that though… Slow down! There will always be something else that needs to be done, but there is no time like the present to take a nice deep breath. Notice how it feels… Did the air feel cool entering your nostrils? Did your ribcage expand? How are you feeling? Right now? Right this instant?

I believe that we all have a great potential. We all have a spark of light inside of us. A lot of the time we don’t want to acknowledge it, bring it to the forefront of our attention. Acknowledging that light brings change into our lives. The shift might be subtle or abrupt, but we can no longer deny our light and the need to bring it out into the world. Yet the world needs it now perhaps more than ever. So let your light shine! Let it grow and merge with others so that the whole world is one shining sphere! Wouldn’t that be fun?

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others.
– Marianne Williamson

May the light shine brightly in you today and always!


I have started Eternal Balance in 2009 as a way to help others on their healing journeys. We can all use a little bit more balance in our lives. I turned to an alternative medicine when conventional one didn’t have a satisfactory answer for me. As I was searching for my own healing, I came across Reiki and yoga. It is now my hope to help others find what works for them.

To read more of my story, click here.


2016 – Early Herbalist training with Margi Flint

2014 – Komyo Reiki Kai training with Inamoto Hyakuten

2012 – training with Marci Shimoff based on her new best-selling book Love For No Reason and am certified to teach The Love Course based on her work.

2011 – Thai Bodywork training with Ariela Grodner

2011 – 2012 – Priestess Path training with ALisa Starkweather. As a result of that training, I have tried firewalking, Shadow Work, Transformational Breath, dream work and much more.

2011 – The Power of Breath with Daniel Orlansky

2010 – Yoga of Energy Flow teacher training (200 hours) with Daniel Orlansky.

2010 – White Tantra workshop

2009 – Mother Tara Retreat with Lama Migmar Tseten, initiation to White, Red, Golden, and Green Tara energies.

2009 – Reiki Master Training with Joanna Scaparotti

2009 – White Tantra workshop

2007 – The Way of Peaceful Warrior with Dan Millman.

2007 – Reiki 2 training with Libby Barnett

2007 – Restorative Yoga with Sudha Carolyn Lundeen

2006 – Reiki 1 training with Diane Porter