Thai or Reiki

Is Thai or Reiki for you? Which one’s best?

What do you think is more popular? Thai or Reiki? I don’t know for anyone else, but in my practice, it’s Reiki! Though Thai is a very, very close second. How close? Last year I had 99 Reiki appointments and 97 Thai bodywork appointments. That’s how close! Even though both services work from the same more »

Resolutions and Intentions, what’s your pick?

I love New Year! It’s the time for thinking about your life and deciding what can use some tweaking, if anything. Resolutions are all around us this time of year as seemingly everyone evaluates their life. This was always my favorite holiday growing up. The idea of a fresh start was appealing to me even more »

Relaxation, a need or a hype?

I have to admit, I am not a fan of relaxation. There, I said it! Anytime I read an event description that is all about relaxation, I have zero interest in it. I view relaxation for relaxation’s sake as a form of escapism. I see it as a way to escape your troubles, your discomfort, more »

reiki services

Accessing Inner Wisdom

I hope you enjoy this short 5 minute meditation that helps you access your inner wisdom and find an answer to a question that is troubling you. After entering your credit card information, you will be redirected to a page with a download link. Right-click on the link and choose Save As. Please email me if more »

Amethyst Biomat Sessions

The Amethyst Biomat emits far infrared rays and negative ions. Infrared and negative ion therapies reduce stress and fatigue, increase blood circulation where applied, support the immune system, promote restful sleep for those with occasional sleeplessness, relax muscles, reduce inflammation where applied, relieve minor muscle pain, ease minor joint pain and temporarily relieve joint pain associated with more »

Period Tips for Women in Your Life

I’ve recently shared an article about using the pill by teenagers for pain management on my personal FB page and I thought it would be valuable enough to share here with you. I liked the article because it makes sense to me and it actually has references cited, a bit more scientific. The comments on more »

[Back to Basics] week 1

This week we are focusing not so much on taking foods out, but on adding certain things in. Think of this week as a transition week that will help you prepare. Mainly, we are adding two things to your day: Starting the day with some warm honey/lemon water Drinking yogi tea throughout the day Start more »