Amethyst Biomat Sessions

The Amethyst Biomat emits far infrared rays and negative ions. Infrared and negative ion therapies reduce stress and fatigue, increase blood circulation where applied, support the immune system, promote restful sleep for those with occasional sleeplessness, relax muscles, reduce inflammation where applied, relieve minor muscle pain, ease minor joint pain and temporarily relieve joint pain associated with more »

Period Tips for Women in Your Life

I’ve recently shared an article about using the pill by teenagers for pain management on my personal FB page and I thought it would be valuable enough to share here with you. I liked the article because it makes sense to me and it actually has references cited, a bit more scientific. The comments on more »

Sacredness of Touch

Physical touch is so important to us as human beings, yet we rarely have an opportunity to experience a safe, sacred, non-sexual touch as adults. While this workshop is primarily aimed to energy healers, anyone interested would benefit. We will practice guided meditation and a guided approach to touch that will allow you to connect more »

Reiki Refresher

Sometimes it’s nice to review basics, specially if you have fallen off your Reiki wagon. If you feel like you need an attunement to restart your practice, this class is for you! This two hour class is open to all Reiki practitioners, at any level. We will review Reiki principles, precepts, and receive a Reiju. more »

[Back to Basics] week 1

This week we are focusing not so much on taking foods out, but on adding certain things in. Think of this week as a transition week that will help you prepare. Mainly, we are adding two things to your day: Starting the day with some warm honey/lemon water Drinking yogi tea throughout the day Start more »

My best allergy tips

How are your allergies this time of year? Are you sneezy, snootie, and with watering eyes? I can sympathize, my friend, I really can. I’ve had my ups and downs with all that and August/September used to be the worst! I could not drive with my windows open and had to stay indoor as much more »

Intro to Spiritual Alchemy: Using Meditation to Transform Consciousness

With Greg Kaminsky – initiate and scholar of several esoteric traditions and producer / host of the Occult of Personality podcast at occultofpersonality.net. Spiritual Alchemy – a western esoteric tradition that employs the metaphor of laboratory alchemical transmutation in working with meditation, breathing, and ritual techniques to transform one’s consciousness. This class is designed to more »