Do you need a little help starting your home practice? Is there a pose you are stuck on and need help with? Private yoga lesson just might be what you need!
Private lesson is not a class! We will use this time to work on specific poses with a special attention given to alignment and adjustments. Sometimes all you need to figure out a pose is someone carefully guiding you into your full expression of that pose. Hands-on assists are extremely valuable to help give you the awareness of where your body is in space.
Or, you might be looking to start or rejuvenate a home practice. During the lesson we can work out a sequence for you to take home that will address your specific needs.
Private yoga lessons are available for beginner to intermediate students.
60 minute lesson: $60
The cost varies based on frequency of lessons.