Quick video update and meditation invite

Hey there, friend,

I wanted to share a quick video (under 5 minutes) of all the things happening and changing in my life and in my business. Scroll down to see it.

Also, you might know that I am a huge fan of 3HO and Sikh Dharma. Well, they are doing a global meditation practice for 40 days that will start on Monday and end on summer solstice. I can’t think of a better way to shift stuck energies in your life! The meditation is lovely (I’ve been doing it for the past 4 days) and it’s only 11 minutes. This meditation is for Elevation, Connection, and Joy and it will open and expand your 7th and 8th (aura) chakras, improve your intuition, and bring a deep sense of joy to your heart.

You can view the invitation to the meditation, instructions, and a practice video at 3HO’s website right here.

I hope you’ll join me in this 40 day practice and feel supported by knowing that there are people all across the globe that are doing this practice as well!

With lots of love and appreciation,

P.S.: I have recently taken the plunge and received my Sikh spiritual name, after many years of practice. I’m both honored and humbled by it and elated to reveal it – Sadhana Jiwan Kaur – the sacred Princess/Lioness of God whose entire life is an expression of disciplined spiritual practice.

Sadhana is disciplined spiritual practice. Jiwan means life. All females receive the name Kaur – the Princess/Lioness of God who walks with grace and strength throughout her life.