January 9, 2012

Workshops

I am happy to host a variety of workshops at Eternal Balance. Check out what’s coming up!

You can check back for updates or sign up for the monthly newsletter to receive updates right in your inbox!

Couple’s Private Restorative Yoga Retreat

unionWe invite you and your loved one to join us in creating a sacred, intimate space that allows you both to share a relaxing and incredibly pampering private yoga retreat together. Olga Kaminsky and Maria Barresi have designed a heart-centered couple’s retreat that combines gentle Yoga, Meditation, Aromatherapy, Massage, Reiki, and Gemstone Therapy to help release any stress, tension, aches, and anxiety. In our soothing and intimate atmosphere you will both receive our undivided attention as we pamper your body, mind, and spirit. Together you can connect deeply into your heart as you experience compassionate support and nurturing TLC, while melting into a divine state of well-being.

No prior yoga experience required.

Registration is required, as the retreat is limited to 1 couple

Cost: $100 per couple

This workshop is available by request. Just send a quick email to olga@eternal-balance.com and we’ll find a time that works for all of us.

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Restorative Yoga and Bodywork Retreat

restorative yoga*** Our lovely restorative yoga classes are now held at Susan MacFarlane’s Wellness Studio on Cabot St in Beverly ***

 

Every other month we offer a very special 2-hour Restorative Yoga and Bodywork Retreat that will introduce nourishing, heart-centered healing techniques that are unique to the wellness theme to gently support your health and well-being in mind, body, and spirit.

We invite you to join us for a deeply relaxing time in creating a sacred space that honors yourself with the nurturing gifts of peace, compassion, and rejuvenation. Olga Kaminsky and Maria Barresi have put together a truly unique and heart-centered restorative yoga retreat that combines gentle and supportive Yoga poses, Aromatherapy, Massage, Reiki, and Gemstone Therapy to help boost your immune system, and melt away your stress, tension, and fatigue.

We start with a choice of essential oils for aromatherapy to help you center and release outside experiences. Olga pulls an animal wisdom card to bring a special focus to our class. Sometimes a card can be rather unexpected! After a brief and gentle warm-up, it’s time to settle down and relax! Olga leads the group in gentle restorative yoga poses, while Maria and Olga offer soothing hand and foot massage and Reiki for each participant.

All attendee’s will also receive a gift bag to help you to continue nourishing yourself at home!

No prior Yoga experience necessary.

2017 Dates:

Sundays (4:00 – 6:00pm, 2 hours, $40)

May 7
July 9
September 17
November 12

Registration is required. Please email me olga@eternal-balance.com if you are trying to register less than 24 hours in advance as the online system will not let you do so.

Classes are held at Susan MacFarlane’s Wellness Studio at 186 Cabot St., Lower Level, Beverly, MA 01915.

Reiki Share and Circle

reikiclinicWith Olga Kaminsky, RMT, RYT

Reiki share is a great opportunity to meet or reconnect with other Reiki practitioners. It is also a great way to make sure you get some nurturing time for yourself! If you’ve attended a Reiki share before, you know that when several people work on you, it feels like the energy is increased exponentially!

What we’ll do

We will start with grounding, meditation, and setting our intentions, and then practice on each other, possibly learning some new techniques too. I will also offer ReiJu to all the attendees. It’s a great way to keep Reiki in your life and you don’t need to practice Reiki professionally to participate. These shares are more structured than you might be used to, so be comfortable with following directions.

Looking forward to sharing Reiki with you!

Registration is required and is limited to 5 people.

Saturday, May 28, 10am – 12pm

Stay tuned for summer dates.

$20 (suggested)


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