Restorative Yoga and Bodywork Retreat

restorative yoga*** For July and August of 2018 we are holding our lovely restorative yoga classes at ABT Yoga in Topsfield (22 South Main Street, Topsfield, MA ***

Every other month we offer a very special 2-hour Restorative Yoga and Bodywork Retreat that will introduce nourishing, heart-centered healing techniques that are unique to the wellness theme to gently support your health and well-being in mind, body, and spirit.

We invite you to join us for a deeply relaxing time in creating a sacred space that honors yourself with the nurturing gifts of peace, compassion, and rejuvenation. Olga Kaminsky and Maria Barresi have put together a truly unique and heart-centered restorative yoga retreat that combines gentle and supportive Yoga poses, Aromatherapy, Massage, and Reiki, to help boost your immune system, and melt away your stress, tension, and fatigue.

We start with a choice of essential oils for aromatherapy to help you center and release outside experiences. Olga pulls an animal wisdom card to bring a special focus to our class. Sometimes a card can be rather unexpected! After a brief and gentle warm-up, it’s time to settle down and relax! Olga leads the group in gentle restorative yoga poses, while Maria and Olga offer soothing hand and foot massage and Reiki for each participant.

All attendee’s will also receive a gift bag to help you to continue nourishing yourself at home!

No prior Yoga experience necessary.

2018 Dates:

Sundays (2:00 – 4:00pm, 2 hours, $40)

July 15

August 12

Schedule Appointment

Registration is required. Please email me olga@eternal-balance.com if you are trying to register less than 24 hours in advance as the online system will not let you do so.

Classes are held at ABT Yoga, 22 South Main Street, Topsfield, MA 01983.

Amethyst Biomat Sessions

biomatThe Amethyst Biomat emits far infrared rays and negative ions. Infrared and negative ion therapies reduce stress and fatigue, increase blood circulation where applied, support the immune system, promote restful sleep for those with occasional sleeplessness, relax muscles, reduce inflammation where applied, relieve minor muscle pain, ease minor joint pain and temporarily relieve joint pain associated with arthritis.

The Biomat is a medical device and the US FDA’s Medical Device 510K indications for use are as follows:

  • Relaxation of muscles
  • Increase of local circulation where applied

Temporary relief of:

  • Minor muscle pain
  • Minor joint pain and stiffness
  • Joint pain associated with arthritis
  • Muscle spasms
  • Minor sprains
  • Minor strains
  • Minor muscular back pain

The core of the Richway BioMat technology is a combination of far infrared rays, negative ion and the conductive properties of amethyst channels. These three powerful health stimulators are combined in a single, easy-to-use product with remarkable benefits.  It’s a safe and natural way to own the ability to enjoy life for years to come with FDA approved temporary relief from minor spasms, minor sprains , minor strains, minor joint pain associated with arthritis, minor muscle pain and more. This highly effective therapy is now available to medical professionals and home consumers who want to improve health and well-being with products based on Nobel prize-winning scientific research pioneered by NASA and developed using pure, natural materials.

Sessions are 30 minutes and consistency is key in experiencing the amazing benefits.

Single Session – $30

5 Session Bundle – $125 Buy

10 Session Bundle – $250 Buy