Thai or Reiki

Is Thai or Reiki for you? Which one’s best?

What do you think is more popular? Thai or Reiki? I don’t know for anyone else, but in my practice, it’s Reiki! Though Thai is a very, very close second. How close? Last year I had 99 Reiki appointments and 97 Thai bodywork appointments. That’s how close! Even though both services work from the same more »

yoga of energy flow

Yoga of Energy Flow Series

I am very excited to be bringing this style of yoga to the North Shore! I really loved my teacher training and enjoyed practicing this style. I hope you’ll love it as much as I do. Drawing from several yoga styles, such as Kundalini, Meridian, and Kali Ray TriYoga, Yoga of Energy Flow is a more »

Relaxation, a need or a hype?

I have to admit, I am not a fan of relaxation. There, I said it! Anytime I read an event description that is all about relaxation, I have zero interest in it. I view relaxation for relaxation’s sake as a form of escapism. I see it as a way to escape your troubles, your discomfort, more »

[Back to Basics] week 1

This week we are focusing not so much on taking foods out, but on adding certain things in. Think of this week as a transition week that will help you prepare. Mainly, we are adding two things to your day: Starting the day with some warm honey/lemon water Drinking yogi tea throughout the day Start more »

Cough syrup

We are, unfortunately, all at different stages of being sick in this house. I’ve had an annoying cough for a while, then Sophia got sick and now my husband is sick. Being pregnant, there aren’t too many over-the-counter remedies I can take and so I have allowed this cold to drag on and on. I more »

Chakra Balancing Sessions

I use Reiki to center and relax you and natural stones to enhance the energy of each major chakra. After that, auriculotherapy and aromatherapy combine to create a powerful healing effect! I use Young Living essential oils in my sessions for their purity and strong effect. They are applied on the chakra points in your ears, more »

distance reiki

Distance Reiki and Intuitive Energy Healing Session

Distance Reiki sessions are a unique and powerful way to clear your energy, balance your chakras, gain clarity, and promote well-being on physical, emotional, and spiritual levels. With Reiki, it is possible to send the healing energy at a distance, without a client being physically present. These distance Reiki sessions can be extremely useful when more »